Top 10 Healthy Vegan Fast Food Options To Try in 2025

Navigating the world of fast food as a vegan used to feel like a daunting quest, often ending with a disappointing side of fries and a wilted salad. But times have changed dramatically! As more people embrace plant-based vegan healthy lifestyles for health, environmental, and ethical reasons, the fast-food industry has listened. Now, finding delicious, satisfying, and convenient vegan fast food is easier than ever.

Drive-thrus are now friendly gathering places for everyone because of the popularity of creative plant-based meat substitutes and the straightforward brilliance of customisable menus. Whether you’re a long-time vegan, a curious flexitarian, or just looking for a meat-free meal on the go, the landscape is rich with possibilities. This guide is here to help you discover the best vegan fast food options available, proving that you don’t have to sacrifice flavor for convenience.

“We can’t get enough protein, which is the biggest misconception. The biggest reality is that we’re a nation that is so over-proteined that it’s causing all sorts of health problems. The beauty of a plant-based diet is that you’re getting an abundance of everything you need.” — Dr. Michael Klaper

Get ready to explore a world of flavor that will keep you fueled and happy on your busiest days.

Top 10 Quick and Tasty Vegan Fast Food Options

Here are some of the Top vegan fast food options that have become staples for plant-based eaters across the country. Remember to always double-check ingredients, as menus and preparations can change.

1. Burger King: The Impossible Whopper

A true game-changer in the world of vegan fast food, the Impossible Whopper has made Burger King a go-to destination. The flame-grilled Impossible patty is remarkably beef-like in texture and taste.

How to Order Vegan: Simply ask for the Impossible Whopper with “no mayonnaise.” The bun, patty, lettuce, tomato, pickles, onions, and ketchup are all plant-based.
Pro-Tip: Add a side of classic Burger King fries, which are also cooked in a dedicated fryer at most locations (but always ask to be sure!).

2. Taco Bell: Black Bean Crunchwrap Supreme

Taco Bell is a vegan haven because of its renowned customization options. You can substitute beans for meat in almost any item, creating a host of incredible vegan fast food options.

How to Order Vegan: Order a Crunchwrap Supreme, substitute black beans for the beef, and ask for it “Fresco Style.” This removes the nacho cheese sauce and sour cream and adds fresh pico de gallo.
Pro-Tip: Add potatoes, guacamole, or jalapeños for extra flavor and texture. The Spicy Potato Soft Taco is another fantastic vegan fast food option just order it Fresco Style.

3. Chipotle: Sofritas Burrito or Bowl

Chipotle has long been a champion for those seeking healthy vegan fast food options. Their Sofritas shredded organic tofu braised with chipotle chilis and roasted poblanos is packed with savory flavor.

How to Order Vegan: Sofritas are inherently vegan! Create a bowl, burrito, or tacos and load up on the other vegan-friendly ingredients: white or brown rice, black or pinto beans, fajita veggies, and any of the salsas, guacamole, and lettuce.
Pro-Tip: Skip the tortilla to create a delicious, low calories vegan fast food bowl that is both filling and nutritious.

4. Del Taco: Beyond Guacamole Taco

Beyond Meat, a great plant-based substitute for ground beef, is available at Del Taco. A quick and filling snack that is easy to make is the Beyond Guacamole Taco.

How to Order Vegan: This one is a bit tricky. The standard taco comes with cheese. Order the Beyond Taco and be sure to say “no cheese.” It comes with seasoned Beyond Meat, lettuce, diced tomatoes, and a generous dollop of fresh guacamole in a crunchy shell.
Pro-Tip: For a heartier meal, try the Epic Beyond Fresh Guacamole Burrito, but again, ensure you hold the sour cream.

5. Subway: Veggie Delite Sub

The Veggie Delite is a dependable and healthful option, and it’s a classic for good reason. The key is to pick the right bread and load it up with all the good stuff.

How to Order Vegan: Choose vegan-friendly bread like the Hearty Multigrain or Italian (White). Next, add as many vegetables as you like! Finish it with a vegan-friendly sauce like sweet onion teriyaki, oil, or vinegar.
Pro-Tip: Add avocado for healthy fats and a creamy texture that makes you forget all about cheese or mayo. This is one of the best vegan fast food options for customization and health.

6. Qdoba: Impossible Fajita Bowl

Similar to Chipotle, Qdoba shines with its vegan-friendliness. A huge plus? Guacamole and plant-based Impossible “meat” are included at no extra charge.

How to Order Vegan: Select the Impossible Fajita Bowl. It comes with seasoned Impossible plant-based protein, sautéed fajita veggies, beans, rice, and salsa.
Pro-Tip: Qdoba’s three-cheese queso is not vegan, but their salsas are fantastic. For an added kick, try the Fiery Habanero or Salsa Verde.

7. Carl’s Jr.: Beyond Famous Star

Carl’s Jr. was another early adopter of plant-based patties, offering the Beyond Burger patty on several of their signature burgers.

How to Order Vegan: Order the Beyond Famous Star, but be sure to request “no cheese and no mayo.” The standard build includes the Beyond patty, lettuce, tomato, sliced onions, pickles, and special sauce (which is also not vegan). Swap it for ketchup and mustard. Although the bun is usually vegan, it’s a good idea to double check.

8. Panera Bread: Ten Vegetable Soup

When you’re craving something warm and comforting, Panera’s Ten Vegetable Soup is an excellent choice. It’s a fantastic healthy vegan fast food option.

How to Order Vegan: It’s vegan as-is! This delightful soup is packed with celery, carrots, garlic, onions, tomatoes, and a variety of other vegetables and grains.
Pro-Tip: Pair it with a side of their French Baguette, which is also vegan. You can also customize the Mediterranean Veggie sandwich by removing the feta and ordering it on a vegan bread like their Country Rustic Sourdough.

9. Starbucks: Rolled & Steel-Cut Oatmeal

While known for coffee, Starbucks offers some great vegan food items. Their oatmeal is a perfect low calorie vegan fast food breakfast.

Order the Rolled & Steel-Cut Oatmeal if you’re vegan. It comes with packets of brown sugar, nuts, and dried fruit, all of which are vegan. Be sure to ask for a plant-based milk like soy, almond, or oat milk for mixing.
Pro-Tip: Many Starbucks locations also carry Impossible Breakfast Sandwiches. To make it a vegan fast food option, you must order it without the egg and cheese.

10. The Cheesecake Factory: Vegan Cobb Salad

While not traditionally “fast food,” The Cheesecake Factory offers an extensive menu with takeout options, including their incredible Vegan Cobb Salad.

How to Order Vegan: This salad is designed to be vegan from the start. It features a bed of crisp lettuce topped with grilled asparagus, green beans, roasted beets, avocado, cucumber, tomatoes, chickpeas, quinoa, and sunflower seeds, all tossed with a house vinaigrette.
Pro-Tip: It’s a huge portion, making it great for leftovers or for sharing. It’s one of the tastiest and most robust healthy vegan fast food options you’ll find anywhere.

Final Thoughts

Vegan fast food options are no longer limited or boring; it’s quick, tasty, and widely available. Whether you’re fully plant-based or just curious, these options make it easy to eat well on the go. With smart swaps and growing menu choices, fast food can now align with your values and lifestyle. So next time you’re hungry and in a hurry, you’ve got 10 satisfying vegan choices waiting for you.

Frequently Asked Questions About Vegan Fast Food

Are french fries from fast-food places usually vegan?

This is a common question. While the potatoes themselves are vegan, the main concern is the cooking oil. Some restaurants, like McDonald’s in the U.S., use a “natural beef flavor” in their oil. Others may use a shared fryer for both meat and non-meat items. If you are a strict vegan, it’s always best to ask the staff about their fryer situation before ordering.

How can I be certain that the food I ordered is vegan?

The best way is to communicate clearly and politely. Say “no cheese” or “no mayo” explicitly. Using terms like “Fresco Style” at Taco Bell can also help. Most major chains list their ingredients and allergen information online, which is a fantastic resource to check before you go.

What is the best low calorie vegan fast food option?

For a low-calorie meal, focus on items that are veggie-heavy. A Subway Veggie Delite on whole-grain bread, a Chipotle salad bowl (hold the tortilla and rice), or Panera’s Ten Vegetable Soup are all excellent choices that are both light and nutritious.

Is plant-based meat a healthy choice?

Plant-based meat alternatives like Impossible and Beyond Meat are fantastic for transitioning away from animal products and satisfying a craving for a traditional burger. While they can be higher in sodium and saturated fat than a bean patty, they are free of cholesterol and often contain comparable protein. Like any food, they are best enjoyed as part of a balanced diet.