Tag: #Plant-based diet guide

The Healthy Plant-Based Diet: A 360° Analysis of Wellness, Ethics, and Sustainability

This report provides a comprehensive, multi-dimensional analysis serving as a Guide to a Healthy Plant-Based Diet. Using the lenses of nutritional science, ethical advocacy, environmental impact, practical application, and cultural observation, we explore the essential pillars for successful long-term adherence. Key findings confirm that the diet is nutritionally superior when strategically planned, is the most […]